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Pilates for beginners | how to do the roll up in 4 easy steps | Pilates for beginners, Beginner pilates workout, Gym for beginners
![Pilates sequence, rollup - Stock Illustration [77126304] - PIXTA](https://en.pimg.jp/077/126/304/1/77126304.jpg "Pilates sequence, rollup - Stock Illustration [77126304] - PIXTA")
Pilates sequence, rollup - Stock Illustration [77126304] - PIXTA
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:max_bytes(150000):strip_icc()/Verywell-02-2704611-RollUp-598a1854aad52b001006cf2d.gif "How to The Roll Up in Pilates: Proper Form, Variations, and Common Mistakes")
How to The Roll Up in Pilates: Proper Form, Variations, and Common Mistakes
