Back Arch in Bench Press: Yes, It's Safe. Stop Asking. - SoCal Powerlifting
Muscle Engineered - 🔥𝐒𝐡𝐨𝐮𝐥𝐝 𝐘𝐨𝐮 𝐀𝐫𝐜𝐡 𝐘𝐨𝐮𝐫 𝐁𝐚𝐜𝐤 𝐢𝐧 𝐭𝐡𝐞 𝐁𝐞𝐧𝐜𝐡 𝐏𝐫𝐞𝐬𝐬?🔥 Super popular and controversial question which I hope to clarify. ⠀ 📍The “Powerlifter” Arch ➖You will notice that many powerlifters
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